Dealing with a White Furry Tongue? Causes and Easy Fixes
While it can be quite a shock to look in the mirror and see that the entire surface of your tongue looks like it’s coated in white, it’s usually not a cause for serious concern. Whether your entire tongue is white or it’s just discolored in certain spots, there are safe, natural ways you can […]
Increase Your Probiotics’ Healing Power (6 key tips)
According to a recent survey, probiotics are now more popular than multivitamins.1 More products containing probiotics are in grocery stores than ever before – from supplements and sauerkraut to beet kvass and kombucha. And our culture’s acceptance of probiotics is well-earned – these beneficial microorganisms have been shown to help with a score of maladies, […]
How To Protect Yourself From Traveler’s Diarrhea
You’re finally heading out on vacation – a much-needed break, and a great time to relax and enjoy time with friends and family. Unfortunately, you might have to deal with an unwelcome vacation guest – traveler’s diarrhea. This condition can be terribly frustrating, so it’s important to take precautions ahead of time. That way, you […]
Probiotics May Help Reduce a Yeast Infection (here’s why)
A vaginal yeast infection can be a miserable experience, with constant itching and discomfort. Unfortunately, it’s extremely common. The good news, however, is that there are plenty of natural remedies that are thought to be effective in easing some of the symptoms associated with yeast infections. What is a Vaginal Yeast Infection? When a woman […]
Probiotic Cleaning Products – Should You Switch?
You may already know how important taking a daily probiotic supplement is – but did you know that you can, and should, clean your home with probiotics? The truth is, many of the most common household cleaning products may not be healthy… In fact, some contain dangerous hormone disruptors and other potentially toxic ingredients. What […]
Why You Need Prebiotics and Probiotics (and their amazing benefits)
More and more, people are enjoying their daily dose of probiotics – and it seems like this trend will continue in the years to come. Global Market Insights predicts that the market size for the probiotic supplement market will increase to around $1 billion by 2023.1 But while probiotics are getting a lot of attention, […]
Why Your Gut Says a Big Yes To Using Probiotics For Babies
Everyone always has an opinion on what’s best for your baby, including on how you should feed them. Now there’s opinion on probiotics for babies. It’s no secret that the breastfeeding versus formula methods are always in contention. Breastfeeding is considered the healthiest method for most people, but for infants without access to breastfeeding, formulas […]
5 Signs of Probiotic Deficiency
Probiotic benefits extend far beyond just digestive support. In fact, there are many ways probiotics help to maintain good health including better immunity, higher energy levels, weight loss, and even clearer skin. As scientists continue to research how probiotic bacteria work to promote overall health, more people are wondering, “Am I probiotic deficient?” Here are […]
10 Health Benefits of Probiotics (You Probably Didn’t Know)
Probiotics are primarily known for aiding in digestion health. However, more and more scientists and physicians are realizing the impact these colonies of friendly bacteria can have on overall health. This may be why American adults are taking fewer multivitamins, opting instead for supplements like probiotics, according to a 2016 study published in the Journal […]