Amazing Buckwheat: A Seed? A Grain? And Is It Gluten-Free?
Buckwheat isn’t the easiest food to categorize. It’s kind of a grain, kind of not. In fact, many consider it an ancient grain. But, technically, it’s a seed. And this seed is just starting to get traction in the U.S. even though it’s been used for centuries in other countries. Buckwheat can be processed as […]