Amazing Buckwheat: A Seed? A Grain? And Is It Gluten-Free?
Buckwheat isn’t the easiest food to categorize. It’s kind of a grain, kind of not. In fact, many consider it an ancient grain. But, technically, it’s a seed. And this seed is just starting to get traction in the U.S. even though it’s been used for centuries in other countries. Buckwheat can be processed as […]
Your Gluten-Free Candy Guide (a healthier option or not?)
The gluten-free movement is no joke. At this point, it’s actually a serious business — not a passing trend… And by 2020, the gluten-free market will be valued at close to 7.59 billion dollars.1 Not only that, but 29% of Americans said they were looking to avoid gluten for health reasons according to a recent […]