Homemade Vanilla Oat Milk Recipe

I have a confession: I’m an oat milk fiend. I put it in my coffee, my smoothies, soups, overnight oats… And sometimes, I just drink it straight! After all, it’s creamy, delicious, and of course — completely plant-based. The only thing I DON’T like about oat milk? When you buy it from your local grocery […]
Maggie’s Protein-Packed Salad Recipe

Which has more protein: A salad or a hamburger? Well, the truth is… it’s a trick question. 😉 Because — it depends! Contrary to popular belief, salads can have MORE protein than a hamburger. And protein is super important if you want to experience a controlled appetite and an easier time slimming down. Well, recently, […]
Delicious Recipe For Maple And Apple Brussels Sprouts

Last Wednesday, at the farmer’s market, I got a HUGE surprise…You see, I was out shopping for some fall fruits and vegetables – I was really in the mood for some brussels sprouts, squash, and pears. But when I got to my favorite vegetable stand, I was shocked. No, they weren’t out of brussels sprouts… […]