3 Awesome Ways Instagram Can Help You Stick To Your Diet
The other day, some of us here at ActivatedYou had a little picnic. The weather was nice, so we all took our lunches to the park near our office. However, when I looked around the table, I noticed something…while everyone was enjoying their meals, Kelsey (our customer care whiz) wasn’t eating… she was taking pictures […]
How Keeping A Normal Sleep Routine Can Help Your Social Life
Do your weekends tend to throw off your normal sleep routine? Maybe you stay up later at night… and sleep a few extra hours in the morning. Well, scientists call that kind of schedule shift “social jetlag.” Think about it: When you travel to another time zone – your normal schedule changes (even if you eat […]