Supporting Breast Cancer Awareness Month: ActivatedYou Stands In Solidarity
October is a month of significance, filled with vibrant autumn colors and most importantly, a vital mission: Breast Cancer Awareness Month. At ActivatedYou, we understand the importance of raising awareness and supporting those affected by this disease. This October, we’re proud to stand in solidarity against Breast Cancer.
Plant-Based Broccoli Cheddar Soup
3 words: Broccoli cheddar soup. If you love this delicious, creamy soup — but you’re not thrilled with how heavy and unhealthy it can be… I have good news. See, when I eat a plant-based diet, I still LOVE creamy, decadent dishes… And I’ve finally perfected a healthy, plant-based broccoli cheddar soup. This soup is […]
Key Lime Pie Bars Recipe
Fun fact about me: I’m NOT the world’s best baker. (Yes — I’ve had my share of disasters in the kitchen!) Because of the precise nature of baking, it can feel quite daunting for a lot of people. That’s why I love to make NO-BAKE desserts. They’re beyond easy to make, SUPER tasty, and my […]
Homemade Vanilla Oat Milk Recipe
I have a confession: I’m an oat milk fiend. I put it in my coffee, my smoothies, soups, overnight oats… And sometimes, I just drink it straight! After all, it’s creamy, delicious, and of course — completely plant-based. The only thing I DON’T like about oat milk? When you buy it from your local grocery […]
Maggie’s Protein-Packed Salad Recipe
Which has more protein: A salad or a hamburger? Well, the truth is… it’s a trick question. 😉 Because — it depends! Contrary to popular belief, salads can have MORE protein than a hamburger. And protein is super important if you want to experience a controlled appetite and an easier time slimming down. Well, recently, […]
How to Build Muscle on A Vegan Diet (it’s easier than you think)
When you decide to start exercising, what are you really after? While some hope to lose weight, many people work to build muscle. Of course, there are the aesthetic reasons – muscle looks good. But also, stronger muscles can really help improve athletic performance, balance, and even metabolism. But building muscle harder for some than […]